At the current time pressures from everyday life are tremendous and we all need help at times.

If you know somebody who has suicidal thoughts, it is important to let them know that they are not alone and to listen, be present as a friend, check in on them regularly and encourage them to seek professional help.

If you have suicidal feelings, it is important to tell somebody.  Help and support is available right now.  You do not have to struggle with your feelings alone.  Focus on getting help now and getting through the current moment.    There are many organisations that can help you, do not try to manage it on your own, you do not have to, you are not alone.

Please take a look at our new page on our website that is there to help you…